Tuesday, May 25, 2010
Journey to Relaxation
My journey to relaxation was very welcoming as I have had a hectic week. It felt good to just let myself go and relax. My mind took me to a far off place and my body was in deep relaxation with this meditative recording. Before I knew I had fallen into a deep sleep, and I woke up feeling refreshed and able to take on a new day. This is something I would listen to over again just to get that great feeling of relaxation.
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Another success story that is great that you were able to have success in relaxing. I have not yet been able to do such. I have listened to the audio countless times but feel stepping back is the only way for me to get a handle on what to prepare for the next time I give it a try.
ReplyDeleteHaving the ability to relax yourself will only aid you in helping your clients find peace of mind. I know how much better they will feel even if that peace of mind is short lived for the duration of the technique. However, over a period of time you might be able to help your client in seeing the bigger picture.
I absolutely love your site. I saw this layout on the dashboard when I was establishing my blog but I opted for the darker "dot" version and like it for now. I have been trying to change it up a bit but have not had any luck in doing so.